Curried Chickpea Stew

8 - 9 hours
4 servings
$1.35/serving

A tasty slow cooker supper.

Ingredients

1 medium onion

1 medium carrot

1 medium zucchini

2 tspRoasted Garlic Aioli Mix

1 tbsp Curry Seasoning

2 cupsVegetable Broth

1 can (14 oz /398 ml) diced tomatoes

1 can (19 oz /540 ml) chickpeas

¹⁄₂ tsp sugar

Sea Salt (Grinder)

Preparation

Combine all ingredients except Salt in a slow-cooker.
Cover and cook on low setting for 8 hours.
Season to taste with Salt.

Nutritional Information

Per serving: Calories 230, Fat 2 g (Saturated 0.2 g, Trans 0 g), Cholesterol 0 mg, Sodium 520 mg, Carbohydrate 44 g (Fibre 10 g, Sugars 5 g), Protein 10 g.

Tips

Serve over steamed rice or couscous. Sprinkle with thinly sliced green onions.

Shop This Recipe

Roasted Garlic Aioli Mix

Vegetable Broth Mix

Sea Salt (Grinder)