Curried Chickpea Stew
A tasty slow cooker supper.
Ingredients
1 medium onion
1 medium carrot
1 medium zucchini
1 tbsp Curry Seasoning
2 cupsVegetable Broth
1 can (14 oz /398 ml) diced tomatoes
1 can (19 oz /540 ml) chickpeas
1⁄2 tsp sugar
Sea Salt
Preparation
- Combine all ingredients except Salt in a slow-cooker.
- Cover and cook on low setting for 8 hours.
- Season to taste with Salt.
Nutritional Information
Per serving: Calories 230, Fat 2 g (Saturated 0.2 g, Trans 0 g), Cholesterol 0 mg, Sodium 520 mg, Carbohydrate 44 g (Fibre 10 g, Sugars 5 g), Protein 10 g.
Tips
Serve over steamed rice or couscous. Sprinkle with thinly sliced green onions.
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