Toppings (optional): 1/3 cup grated cheese, sunflower seeds or pepitas (small green pumpkin seeds)
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Generously oil two Muffin Makers.
- In a bowl, whisk mix with cornmeal, dip mix, sugar, and salt (if desired).
- Whisk in milk, 3 tbsp oil, and egg, just until mixed.
- Divide into muffin wells, filling two-thirds full. Sprinkle with toppings (if desired).
- Working in two batches, microwave on high, 2 min and 30 sec. Rest in pan 5 min; invert onto wire rack to cool. Or bake in preheated 350° F oven, 16–18 min. Cool in pan 10 min; unmold.
Per serving (1 muffin): Calories 130, Fat 4.5 g (Saturated 0.5 g, Trans 0 g), Cholesterol 15 mg, Sodium 115 mg, Carbohydrate 21 g (Fibre 1 g, Sugars 3 g), Protein 2 g.
15 min
12 servings
$0.64/serving
Toppings (optional): 1/3 cup grated cheese, sunflower seeds or pepitas (small green pumpkin seeds)
15 min12 servings$0.64/servingFor over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Generously oil two Muffin Makers.
- In a bowl, whisk mix with cornmeal, dip mix, sugar, and salt (if desired).
- Whisk in milk, 3 tbsp oil, and egg, just until mixed.
- Divide into muffin wells, filling two-thirds full. Sprinkle with toppings (if desired).
- Working in two batches, microwave on high, 2 min and 30 sec. Rest in pan 5 min; invert onto wire rack to cool. Or bake in preheated 350° F oven, 16–18 min. Cool in pan 10 min; unmold.
Per serving (1 muffin): Calories 130, Fat 4.5 g (Saturated 0.5 g, Trans 0 g), Cholesterol 15 mg, Sodium 115 mg, Carbohydrate 21 g (Fibre 1 g, Sugars 3 g), Protein 2 g.
