Christmas Bliss Poached Pears
Ingredients
2 pears, peeled, halved and cored
1⁄2 cup Christmas Black Tea, strong brewed
1⁄8 tspCinnamon
1⁄2 tsp lemon zest
1⁄2 tsp vanilla extract
2 tsp sugar, optional
Preparation
- Place pears in a Rectangular Steamer. Cover with remaining ingredients.
- Microwave with lid on for 5 minutes, stopping halfway to baste with liquid.
Nutritional Information
Per serving: Calories 50, Fat 0.1 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 1 mg, Carbohydrate 14 g (Fibre 3 g, Sugars 9 g), Protein 0.3 g.
Tips
Tastes great sliced up on green salads.
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