Chinese Five Spice Pork & Broccoli

20 min
4 servings
$1.99/serving

Perfectly Balance Your Plate

Serve with 1 cup rice.

Ingredients

2 tbspChinese Five Spice Wing Seasoning

2 tbsp oil

1 tbsp low-sodium soy sauce

1 tbsp brown sugar

1 lb (450 g) boneless pork chops, about 4, each ½" thick

4 cups broccoli florets

Preparation

Preheat oven to 425° F. Line Sheet Pan with Sheet Pan Liner.
In a large bowl, whisk together seasoning, oil, soy sauce, and sugar. Add pork and stir to coat. Place pork on Sheet Pan Liner.
In same bowl (don’t wash) toss broccoli with remaining seasoning mixture. Place on Sheet Pan Liner with pork.
Roast 16–18 min or until internal temperature reaches 160° F.
If you have time, for more tender pork chops, let rest 5 min before serving.

Nutritional Information

Per serving: Calories 260, Fat 14 g (Saturated 2.5 g, Trans 0 g), Cholesterol 60 mg, Sodium 470 mg, Carbohydrate 12 g (Fibre 3 g, Sugars 8 g), Protein 22 g.

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Chinese Five Spice Wing Seasoning

Sheet Pan

Sheet Pan Liner