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Chilled Minted Pea Soup

Chilled Minted Pea Soup
  • 35 min
  • 6 to 8 servings
  • $1.05/serving

Ingredients

1 tbsp dried mint, or 3 tbsp fresh mint
5 cupsNourish BrothorVegetable Broth
3 tbsp3 Onion Dip Mix
1 lb (450 g) frozen green peas
Sea Salt (Grinder), to taste
Black Pepper (Grinder), to taste
1 cup sour cream – optional

Preparation

  1. Combine first 4 ingredients in a Multipurpose Pot - 8 cup over medium-high heat.
  2. Reduce heat and simmer for 20 minutes. Cool slightly.
  3. Purée in blender or food processor until smooth.
  4. Season to taste with Salt and Pepper. Serve chilled.

Nutritional Information

Per serving: Calories 80, Fat 0.3 g (Saturated 0.1 g, Trans 0 g), Cholesterol 0 mg, Sodium 140 mg, Carbohydrate 14 g (Fibre 4 g, Sugars 4 g), Protein 5 g.

Tips

Blend with sour cream before serving, or serve chilled soup with a dollop of sour cream.

Shop This Recipe

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