United States
FrancaisChicken & Corn Chowder
A delicious chowder that can be made in a programmable pressure cooker or slow cooker. The slow cooker version is less thick, perfect if you prefer a thinner soup!
Perfectly Balance Your Plate
Serve with 2 cups leafy greens and 1 tbsp Epicure Salad Dressing, your choice.
Ingredients
2 medium carrots
2 small potatoes
1 bell pepper
1 small onion
1 lb (450 g) boneless, skinless breasts or thighs
2 cups corn kernels
4 cups water or broth, divided
Sea Salt (Grinder), to taste
Black Pepper (Grinder), to taste
Toppings (optional): Better Than Bacon Topper, Smoked Spanish Paprika
Preparation
PROGRAMMABLE PRESSURE COOKER
- Dice carrots, potatoes, pepper, and onion. Cube chicken.
- Place in 8-quart programmable pressure cooker. Add corn and stir in 3 1⁄2 cups water.
- Secure lid. Place steam release valve in SEALING position. Press MANUAL button, select HIGH, and set time to 10 min. This will take some time to get up to temperature before the timer starts to count down.
- When the cook time has finished, naturally release pressure for 10 min.
- Using a long-handled spoon, push the steam release valve to VENTING position. Release pressure completely before opening lid.
- In a bowl, combine remaining 1⁄2 cup water and seasoning and stir until dissolved. Press SAUTÉ, stir in mixture, and simmer 5–6 min until slightly thickened.
- Taste, then season with salt and pepper as desired.
- Serve with additional toppings, if desired.
SLOW COOKER
- Dice carrots, potatoes, pepper, and onion. Cube chicken.
- Place in 6-quart slow cooker. Add corn and stir in 3 1⁄2 cups water.
- Cover; cook on high 3 hours. Chicken should be cooked through, and veggies should be tender.
- With about 15–20 min cook time to go, in a bowl, combine remaining 1⁄2 cup water and seasoning and stir until dissolved. Pour into slow cooker; stir to combine. Cover; cook remaining 15–20 min, or until slightly thickened.
- Taste, then season with salt and pepper as desired.
- Serve with additional toppings, if desired.
Nutritional Information
Per serving (about 2 ½ cups): Calories 330, Fat 5 g (Saturated 2 g, Trans 0.1 g), Cholesterol 70 mg, Sodium 480 mg, Carbohydrate 41 g (Fibre 6 g, Sugars 7 g), Protein 30 g.
Shop This Recipe
Home-Style Chicken Stew Seasoning (Pack of 3)
Sea Salt (Grinder)
Black Pepper (Grinder)