Cauliflower Crust Pizza
A gluten-free pizza crust that’s made with cauliflower instead of flour.
Ingredients
2 1⁄2 cups grated cauliflower
1 cup grated part-skim mozzarella cheese
2 tbsp grated Parmesan cheese
1 tbsp Pizza Seasoning
1 egg, slightly beaten
Sea Salt , to taste
Black Pepper, to taste
pizza toppings, your choice
Preparation
- Preheat oven to 425° F (220° C).
- Place grated cauliflower in a Rectangular Steamer and microwave for 5–6 minutes, until soft. Allow to cool.
- In a medium prep bowl, combine cauliflower and remaining ingredients, except toppings.
- On an Sheet Pan lined with a lightly oiled Sheet Pan Liner, press mixture out into desired shape and thickness.
- Bake for 15 minutes, until slightly golden.
- Finish pizza with desired toppings and bake for 10 more minutes.
Nutritional Information
Per serving (1 slice): Calories 80, Fat 4 g (Saturated 2 g, Trans 0 g), Cholesterol 55 mg, Sodium 140 mg, Carbohydrate 4 g (Fibre 1 g, Sugars 1 g), Protein 7 g.
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