HomeRecipesCajun Chicken Stew
Cajun Chicken Stew
Share it!

Developed by one of our Community Innovation program winners, Haley Meek! Haley was inspired to create a simplified and speedy gumbo-style recipe.


Ingredients
1 lb (450 g)
boneless, skinless chicken thighs
3 tbsp
oil
6
stalks celery
3
green bell peppers
13 lb (150 g)
kielbasa sausage
1 pkg
Cajun Chicken Stew Seasoning
1 can (14 oz/398 ml)
crushed tomatoes
6 cups
water
12 cup
corn starch
14 cup
cold water

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation

PROGRAMMABLE PRESSURE COOKER:

  1. Cube chicken. Program pressure cooker to “SAUTÉ.” Heat oil; add chicken and sauté 5 min.
  2. Meanwhile, cube celery and peppers. You should have about 3 cups of each. Slice sausage. Add veggies, sausage, seasoning, tomatoes, and water to pressure cooker.
  3. Secure lid. Place steam release valve in the “SEALING” position. Program to HIGH pressure and set the timer for 4 min. It will take some time for the pressure cooker to get to the proper temperature before the timer will start to count down.
  4. Using a long-handled spoon, push the steam release handle to the “ VENTING” position. Release pressure completely before opening lid.
  5. In Prep Bowl, whisk together corn starch and cold water. Stir into stew and simmer until thick.
  6. Serve with rice, if desired.

STOVETOP:

  1. Cube chicken. In Dutch oven, heat oil over medium-high heat. Add chicken and sauté 5 min.
  2. Meanwhile, cube celery and peppers. You should have about 3 cups of each. Slice sausage. Add veggies, sausage, seasoning, tomatoes, and water to Dutch oven.
  3. Bring to a boil. Reduce heat to low and simmer, covered, for 1 hour.
  4. In Prep Bowl, whisk together corn starch and cold water. Stir into stew and simmer until thick.
  5. Serve with rice, if desired.
Nutritional Information

Per serving: Calories 340, Fat 17 g (Saturated 4 g, Trans 0 g), Cholesterol 75 mg, Sodium 600 mg, Carbohydrate 25 g (Fibre 5 g, Sugars 6 g), Protein 22 g.

Cajun Chicken Stew
1–1 hr 15 min
6 servings
$4.33/serving
HomeRecipesCajun Chicken Stew
Cajun Chicken Stew
Recipe description
Cajun Chicken Stew
Share it!

Ingredients
1 lb (450 g)
boneless, skinless chicken thighs
3 tbsp
oil
6
stalks celery
3
green bell peppers
13 lb (150 g)
kielbasa sausage
1 pkg
Cajun Chicken Stew Seasoning
1 can (14 oz/398 ml)
crushed tomatoes
6 cups
water
12 cup
corn starch
14 cup
cold water
1–1 hr 15 min
6 servings
$4.33/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation

PROGRAMMABLE PRESSURE COOKER:

  1. Cube chicken. Program pressure cooker to “SAUTÉ.” Heat oil; add chicken and sauté 5 min.
  2. Meanwhile, cube celery and peppers. You should have about 3 cups of each. Slice sausage. Add veggies, sausage, seasoning, tomatoes, and water to pressure cooker.
  3. Secure lid. Place steam release valve in the “SEALING” position. Program to HIGH pressure and set the timer for 4 min. It will take some time for the pressure cooker to get to the proper temperature before the timer will start to count down.
  4. Using a long-handled spoon, push the steam release handle to the “ VENTING” position. Release pressure completely before opening lid.
  5. In Prep Bowl, whisk together corn starch and cold water. Stir into stew and simmer until thick.
  6. Serve with rice, if desired.

STOVETOP:

  1. Cube chicken. In Dutch oven, heat oil over medium-high heat. Add chicken and sauté 5 min.
  2. Meanwhile, cube celery and peppers. You should have about 3 cups of each. Slice sausage. Add veggies, sausage, seasoning, tomatoes, and water to Dutch oven.
  3. Bring to a boil. Reduce heat to low and simmer, covered, for 1 hour.
  4. In Prep Bowl, whisk together corn starch and cold water. Stir into stew and simmer until thick.
  5. Serve with rice, if desired.
Nutritional Information

Per serving: Calories 340, Fat 17 g (Saturated 4 g, Trans 0 g), Cholesterol 75 mg, Sodium 600 mg, Carbohydrate 25 g (Fibre 5 g, Sugars 6 g), Protein 22 g.

Our most loved, best-sellers
Things that make you go “mmmm”
Our most loved, best-sellers
BEST SELLER
3 Onion Dip Mix3 Onion Dip Mix
3 Onion Dip Mix
516 Reviews
BEST SELLER
Mac & Cheese Seasoning (Pack of 3)Mac & Cheese Seasoning (Pack of 3)
Mac & Cheese Seasoning
(Pack of 3)
293 Reviews
BEST SELLER
CCB Dip MixCCB Dip Mix
CCB Dip Mix
202 Reviews
BEST SELLER
Better Than Bacon TopperBetter Than Bacon Topper
Better Than Bacon Topper
184 Reviews
BEST SELLER
Guacamole Dip MixGuacamole Dip Mix
Guacamole Dip Mix
187 Reviews
BEST SELLER
Herb & Garlic Dip MixHerb & Garlic Dip Mix
Herb & Garlic Dip Mix
196 Reviews
BEST SELLER
SPG SeasoningSPG Seasoning
SPG Seasoning
188 Reviews
BEST SELLER
Alfredo Sauce Mix (Pack of 3)Alfredo Sauce Mix (Pack of 3)
Alfredo Sauce Mix
(Pack of 3)
147 Reviews
BEST SELLER
Red Pepper JellyRed Pepper Jelly
Red Pepper Jelly
164 Reviews
BEST SELLER
Lemon Dilly Dip MixLemon Dilly Dip Mix
Lemon Dilly Dip Mix
142 Reviews