HomeRecipesBig-Batch Grilled Montreal Chicken Breasts
Big-Batch Grilled Montreal Chicken Breasts
Big-Batch Grilled Montreal Chicken Breasts
15 min
8 servings
$1.95/serving

Cook once, eat twice! Grilled Chicken tonight, Cobb Salad tomorrow.


Ingredients
Preparation
  1. Preheat barbecue to medium-high.
  2. Rub chicken with oil. Liberally shake Montreal Steak Rub on both sides.
  3. Grill for 4–5 minutes per side, or until an instant-read thermometer indicates a Food Safe internal temperature of 165° F (74° C).
  4. No barbecue? No problem! Lightly oil fry pan with a basting brush and cook chicken over medium-low heat for approximately 5 minutes. Turn over, and place in a pre-heated 350° F (175° C) oven and cook another 10–15 minutes, until chicken is cooked through.
Tips

Serving Suggestion: Serve garnished with fresh lemon slices alongside a luscious summer salad and grilled vegetables, or serve on a crusty bun for a delicious chicken burger.

Perfectly Balance Your Plate

Serve with a bun and 2 cups leafy greens with 1 tbsp Epicure dressing. 

Nutritional Information

Per serving: Calories 180, Fat 7 g (Saturated 1.5 g, Trans 0 g), Cholesterol 75 mg, Sodium 65 mg, Carbohydrate 2 g (Fibre 1 g, Sugars 0 g), Protein 27 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Share it!
What you'll need
Montreal Steak RubMontreal Steak Rub
Montreal Steak Rub
78 Reviews
Beef & Steak SeasoningBeef & Steak Seasoning
Beef & Steak Seasoning
108 Reviews
HomeRecipesBig-Batch Grilled Montreal Chicken Breasts
Big-Batch Grilled Montreal Chicken Breasts
Recipe description
Big-Batch Grilled Montreal Chicken Breasts
Share it!

Ingredients
15 min
8 servings
$1.95/serving
Preparation
  1. Preheat barbecue to medium-high.
  2. Rub chicken with oil. Liberally shake Montreal Steak Rub on both sides.
  3. Grill for 4–5 minutes per side, or until an instant-read thermometer indicates a Food Safe internal temperature of 165° F (74° C).
  4. No barbecue? No problem! Lightly oil fry pan with a basting brush and cook chicken over medium-low heat for approximately 5 minutes. Turn over, and place in a pre-heated 350° F (175° C) oven and cook another 10–15 minutes, until chicken is cooked through.
What you'll need
Montreal Steak RubMontreal Steak Rub
Montreal Steak Rub
78 Reviews
Beef & Steak SeasoningBeef & Steak Seasoning
Beef & Steak Seasoning
108 Reviews
Tips

Serving Suggestion: Serve garnished with fresh lemon slices alongside a luscious summer salad and grilled vegetables, or serve on a crusty bun for a delicious chicken burger.

Perfectly Balance Your Plate

Serve with a bun and 2 cups leafy greens with 1 tbsp Epicure dressing. 

Nutritional Information

Per serving: Calories 180, Fat 7 g (Saturated 1.5 g, Trans 0 g), Cholesterol 75 mg, Sodium 65 mg, Carbohydrate 2 g (Fibre 1 g, Sugars 0 g), Protein 27 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →