45 min
4 servings
$1.70/servingSneak in more veg with this tasty burger alternative.
- Combine first seven ingredients in a prep bowl and mix well.
- Rest mixture for 30 minutes to allow oats to absorb liquids.
- Form the mixture into four patties. Heat frying pan to medium, add oil, and pan-fry patties for approximately 5 minutes per side, until crisp on the outside and warmed through.
- Serve on buns with Avocado Peach Salsa or your favourite toppings.
Per serving: Calories 390, Fat 14 g (Saturated 2 g, Trans 0 g), Cholesterol 125 mg, Sodium 430 mg, Carbohydrate 54 g (Fibre 9 g, Sugars 11 g), Protein 14 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
45 min4 servings$1.70/serving- Combine first seven ingredients in a prep bowl and mix well.
- Rest mixture for 30 minutes to allow oats to absorb liquids.
- Form the mixture into four patties. Heat frying pan to medium, add oil, and pan-fry patties for approximately 5 minutes per side, until crisp on the outside and warmed through.
- Serve on buns with Avocado Peach Salsa or your favourite toppings.
Per serving: Calories 390, Fat 14 g (Saturated 2 g, Trans 0 g), Cholesterol 125 mg, Sodium 430 mg, Carbohydrate 54 g (Fibre 9 g, Sugars 11 g), Protein 14 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
