5 min
1 serving
$4.75/servingToppings (optional): blueberries, black berries, halved green grapes, sliced kiwi, sliced bananas
- In a blender, combine blueberries, milk, avocado, banana, smoothie booster, and protein blend until smooth.
- Turn into a bowl; garnish with toppings, if desired.
Use fresh or frozen blueberries.
Serve with 2 tbsp raw, unsalted almonds.
Per serving: Calories 370, Fat 13 g (Saturated 3 g, Trans 0.1 g), Cholesterol 10 mg, Sodium 360 mg, Carbohydrate 44 g (Fibre 11 g, Sugars 26 g), Protein 26 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
Toppings (optional): blueberries, black berries, halved green grapes, sliced kiwi, sliced bananas
5 min1 serving$4.75/serving- In a blender, combine blueberries, milk, avocado, banana, smoothie booster, and protein blend until smooth.
- Turn into a bowl; garnish with toppings, if desired.
Use fresh or frozen blueberries.
Serve with 2 tbsp raw, unsalted almonds.
Per serving: Calories 370, Fat 13 g (Saturated 3 g, Trans 0.1 g), Cholesterol 10 mg, Sodium 360 mg, Carbohydrate 44 g (Fibre 11 g, Sugars 26 g), Protein 26 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
