10 min
2 servings
$4.44/serving- In a blender, combine first seven ingredients. If you like it thicker, add ice cubes; for a thinner consistency, add water. Blend until smooth.
- Transfer to a bowl. Top attractively with fruit, whole food sprinkle, and seeds, if desired.
Serve with 2 tbsp raw, unsalted almonds and 1 slice buttered multigrain toast.
Per serving: Calories 210, Fat 5 g (Saturated 2 g, Trans 0.2 g), Cholesterol 10 mg, Sodium 230 mg, Carbohydrate 26 g (Fibre 8 g, Sugars 15 g), Protein 19 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
10 min2 servings$4.44/serving- In a blender, combine first seven ingredients. If you like it thicker, add ice cubes; for a thinner consistency, add water. Blend until smooth.
- Transfer to a bowl. Top attractively with fruit, whole food sprinkle, and seeds, if desired.
Serve with 2 tbsp raw, unsalted almonds and 1 slice buttered multigrain toast.
Per serving: Calories 210, Fat 5 g (Saturated 2 g, Trans 0.2 g), Cholesterol 10 mg, Sodium 230 mg, Carbohydrate 26 g (Fibre 8 g, Sugars 15 g), Protein 19 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
