Best Chicken Kebab Marinade
Best Chicken Kebab Marinade
Rated 5.0 stars by 1 users
Servings
4 servings
Calories
180
If you’ve never tried yogurt chicken kebabs, you don’t know what you’re missing out on. Juicy and tender yoghurt marinated chicken kebabs. Easily to prep-ahead to make meal time easy if you know it will be a busy week.
Ingredients
- 1 lb (450 g) boneless, skinless chicken breasts, about 2 breasts
- ½ cup 2% plain Greek yogurt
-
2 tbsp BBQ Chicken & Rib Rub
- 1 tbsp red wine vinegar
- 1 bell pepper
- 1 red onion
Directions
- Cut chicken into 1” cubes. Place in bowl. Add yogurt, seasoning, and vinegar. Stir to evenly coat. If you have extra time, let stand for at least 10 min to marinate but for best results refrigerate overnight
- Preheat grill to medium-high
- Cut pepper and onion into 2” pieces. Thread meat and veggies onto skewers. Place skewers on grill; rotate often until lightly charred and chicken is cooked through, 10–12 min.
- Serve with Tzatziki
Recipe Note
Recipe tip: Cooking time may vary depending on thickness of your chicken and your grill. To test chicken for doneness, insert an instant read thermometer inserted into the thickest part of the meat. It should register at 165° F.
Nutrition
Nutrition
- Serving Size
- 1 kebab
- per serving
- Calories
- 180
Amount/Serving
% Daily Value
- Protein
- 29 grams
- Carbs
- 7 grams
- Fat
- 4 grams
- Sodium
- 370 milligrams
- Cholesterol
- 85 milligrams
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