Spicy Black Bean Soup
A high-fibre vegetarian soup that is simple to make, and simply delicious.
Ingredients
2 cans (19 oz/540 ml) black beans, drained and rinsed
1⁄4 cup olive oil
1⁄4 cup fresh lime juice
1⁄4 cup fresh chopped cilantro
1-2 tbspCajun Fries Seasoning
4 cupsVegetable Broth, prepared
Sea Salt, to taste
Black Pepper, to taste
Preparation
- Blend all ingredients in food processor.
- Simmer in a Multipurpose Pot for 15 minutes and serve.
Nutritional Information
Per serving: Calories 160, Fat 5 g (Saturated 0.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 460 mg, Carbohydrate 28 g (Fiber 10 g, Sugars 2 g), Protein 8 g.
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