HomeRecipesRoasted Root Veggie Candy
Roasted Root Veggie Candy
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Veggies are nature’s candy when you have the right tools. We’ve got a trick up our sleeves that’ll make you fall in love with veggies. The warm and sweet seasoning blend in this recipe transforms vegetables from “blah” to “BAM”! It’s a great side dish for those holiday feasts, but it also jazzes up your regular, weeknight dinner routine. 


Ingredients
4 medium
carrots
2 large
parsnips
12 medium
red onion
10–12 small
Brussels sprouts
3 tbsp
olive oil

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →

Preparation
  1. Preheat oven to 425° F. Line Sheet Pan with Sheet Pan Liner.
  2. Peel and chop carrots, parsnips, and onion. Place in Multipurpose Steamer; cover and microwave on high 5–6 min, or until tender. 
  3. Meanwhile, slice Brussels sprouts in half lengthwise.
  4. Add sprouts, seasoning, and oil to steamer; toss to combine. Transfer to pan. Roast 10–12 min, or until browned. 
Perfectly Balance Your Plate

Serve with 4 oz (113 g) lean protein and a dinner roll. 

Nutritional Information

Per serving: Calories 230, Fat 11 g (Saturated 1.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 260 mg, Carbohydrate 32 g (Fiber 7 g, Sugars 17 g), Protein 3 g.

Roasted Root Veggie Candy
20 min
4 servings
$1.84/serving
What you'll need
Sweet Garlic Chicken Seasoning (Pack of 3)Sweet Garlic Chicken Seasoning (Pack of 3)
Sweet Garlic Chicken Seasoning
(Pack of 3)
105 Reviews
$12.95
Sheet PanSheet Pan
Sheet Pan
35 Reviews
$25.00
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
69 Reviews
$22.00
SALE
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
68 Reviews
$58.00$46.40
HomeRecipesRoasted Root Veggie Candy
Roasted Root Veggie Candy
Recipe description
Roasted Root Veggie Candy
Share it!

Ingredients
4 medium
carrots
2 large
parsnips
12 medium
red onion
10–12 small
Brussels sprouts
3 tbsp
olive oil
20 min
4 servings
$1.84/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →

Preparation
  1. Preheat oven to 425° F. Line Sheet Pan with Sheet Pan Liner.
  2. Peel and chop carrots, parsnips, and onion. Place in Multipurpose Steamer; cover and microwave on high 5–6 min, or until tender. 
  3. Meanwhile, slice Brussels sprouts in half lengthwise.
  4. Add sprouts, seasoning, and oil to steamer; toss to combine. Transfer to pan. Roast 10–12 min, or until browned. 
What you'll need
Sweet Garlic Chicken Seasoning (Pack of 3)Sweet Garlic Chicken Seasoning (Pack of 3)
Sweet Garlic Chicken Seasoning
(Pack of 3)
105 Reviews
$12.95
Sheet PanSheet Pan
Sheet Pan
35 Reviews
$25.00
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
69 Reviews
$22.00
SALE
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
68 Reviews
$58.00$46.40
Perfectly Balance Your Plate

Serve with 4 oz (113 g) lean protein and a dinner roll. 

Nutritional Information

Per serving: Calories 230, Fat 11 g (Saturated 1.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 260 mg, Carbohydrate 32 g (Fiber 7 g, Sugars 17 g), Protein 3 g.