Perfectly Balance Your Plate
Serve with 2 small tortillas, 3 tbsp prepared Guacamole or dip and 1 cup veggies.
1 cup ketchup
1⁄4 cup brown sugar
- In a slow cooker, combine seasoning with ketchup, vinegar and brown sugar. Add chicken and turn to coat. Cover and cook 6 hours on low or 3 hours on high.
- With two forks, pull chicken into shreds. Stir into sauce.
Per serving (½ cup): Calories 130, Fat 2 g (Saturated 0.5 g, Trans 0 g), Cholesterol 45 mg, Sodium 240 mg, Carbohydrate 9 g (Fiber 0 g, Sugars 8 g), Protein 17 g.
Serve on tacos, nachos, baked potatoes, beans and rice, or pizza.
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Pulled Chicken Seasoning (Pkg of 3)
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