EnglishGrilled Chicken Breasts with Heavenly Balsamic Glaze
Ingredients
4 boneless, skinless chicken breasts
2 tbspBBQ Chicken & Rib Rub
1 tspSea Salt (Grinder), coarsely ground
HEAVENLY BALSAMIC GLAZE
1⁄2 cup balsamic vinegar
2 tbsp packed brown sugar
Preparation
- Rub both sides of each chicken breast with Rub.
- Season with Sea Salt.
- Grill over medium-high heat on barbecue for 4–5 minutes per side, or until instant-read thermometer indicates the Food Safe internal temperature of 170° F (77° C).
- Meanwhile, prepare glaze by combining vinegar and sugar in a small saucepan and bring to a boil over medium-high heat.
- Reduce heat and simmer until glaze is reduced by half: approximately 1⁄4 cup.
- Remove chicken from grill, place on serving plate and brush with Heavenly Balsamic Glaze.
Nutritional Information
Per serving: Calories 190, Fat 3 g (Saturated 1 g, Trans 0 g), Cholesterol 75 mg, Sodium 560 mg, Carbohydrate 12 g (Fiber 1 g, Sugars 10 g), Protein 27 g.
Tips
Glaze Serving Ideas:
• Drizzle over sliced strawberries for a unique dessert.
• Drizzle over pieces of Parmigiano-Reggiano cheese for a delicious Italian treat.
Shop This Recipe
BBQ Chicken & Rib Rub
Sea Salt (Grinder)