- Dice peppers. Coarsely chop broccoli. Cut tomato into wedges. Place all veggies in Multipurpose Steamer. Sprinkle with Spinach Dip Mix; stir to coat.
- Cut chicken into four pieces. Place on top of veggies; sprinkle with 1⁄2 tbsp Lemon Dilly Dip Mix.
- Cover; microwave on high 5 min or until veggies are tender and chicken is cooked through.
- Meanwhile, in small bowl, combine yogurt with remaining 1 tbsp Lemon Dilly Dip Mix.
- Place chicken and veggies on plates. Top each with a dollop of yogurt sauce.
Serve with 1 cup rice.
Per serving: Calories 290, Fat 5 g (Saturated 1.5 g, Trans 0 g), Cholesterol 65 mg, Sodium 180 mg, Carbohydrate 29 g (Fiber 10 g, Sugars 11 g), Protein 38 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Dice peppers. Coarsely chop broccoli. Cut tomato into wedges. Place all veggies in Multipurpose Steamer. Sprinkle with Spinach Dip Mix; stir to coat.
- Cut chicken into four pieces. Place on top of veggies; sprinkle with 1⁄2 tbsp Lemon Dilly Dip Mix.
- Cover; microwave on high 5 min or until veggies are tender and chicken is cooked through.
- Meanwhile, in small bowl, combine yogurt with remaining 1 tbsp Lemon Dilly Dip Mix.
- Place chicken and veggies on plates. Top each with a dollop of yogurt sauce.
Serve with 1 cup rice.
Per serving: Calories 290, Fat 5 g (Saturated 1.5 g, Trans 0 g), Cholesterol 65 mg, Sodium 180 mg, Carbohydrate 29 g (Fiber 10 g, Sugars 11 g), Protein 38 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!