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Toppings (optional): prepared Chocolate Fudge or Caramel Sauce (icing variation), Cocoa Crunch or Tutti Fruity Whole Food Topper
Per serving: Calories 170, Fat 11 g (Saturated 1 g, Trans 0 g), Cholesterol 30 mg, Sodium 170 mg, Carbohydrate 16 g (Fiber 2 g, Sugars 11 g), Protein 3 g.
Cooking time may vary based on microwave wattage.
For a vegan option, replace eggs with 2 tbsp ground flax combined with 1⁄2 cup water. Let stand 5 min before using.