Think homemade soup is complicated? Uh-uh! It’s as simple as mixing frozen veggies and a can of beans, then bolstering flavour with a flavourful broth. Frozen veggies are healthy and convenient. They’re frozen soon after picking, which helps lock in nutrients. Streamline cooking with Steamers. These make meals easy: mix, cook, serve and even store leftovers in them.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
Steamer:
- Combine ingredients in a Multipurpose Steamer.
- Microwave with lid on for 10–12 minutes, until vegetables are soft.
- Very carefully remove from microwave, season to taste, stir, and serve.
Stovetop:
- Combine ingredients in a Multipurpose Pot and bring to a boil.
- Reduce heat and simmer for 10–15 minutes, until vegetables are soft.
Bump up protein and stir in cooked shredded chicken, frozen shrimp or shelled edamame.
Serve with 1 tbsp feta cheese and a crusty whole wheat roll.
Per serving (2 cups): Calories 270, Fat 2.5 g (Saturated -2.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 550 mg, Carbohydrate 53 g (Fiber 13 g, Sugars 2 g), Protein 13 g.
15 min
8 cups
$0.49/serving
15 min8 cups$0.49/servingFor over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
Steamer:
- Combine ingredients in a Multipurpose Steamer.
- Microwave with lid on for 10–12 minutes, until vegetables are soft.
- Very carefully remove from microwave, season to taste, stir, and serve.
Stovetop:
- Combine ingredients in a Multipurpose Pot and bring to a boil.
- Reduce heat and simmer for 10–15 minutes, until vegetables are soft.
Bump up protein and stir in cooked shredded chicken, frozen shrimp or shelled edamame.
Serve with 1 tbsp feta cheese and a crusty whole wheat roll.
Per serving (2 cups): Calories 270, Fat 2.5 g (Saturated -2.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 550 mg, Carbohydrate 53 g (Fiber 13 g, Sugars 2 g), Protein 13 g.
