Beet Burger with Avocado Peach Salsa

Beet Burger with Avocado Peach Salsa Beet Burger with Avocado Peach Salsa Sneak in more veg with this tasty burger alternative.
Sneak in more veg with this tasty burger alternative.
  • 35 min prep
  • 45 minutes
  • 390 calories
  • $1.70
  • Vegetarian

Ingredients


Makes: 4 servings

Preparation


 
  • Combine first seven ingredients in a prep bowl and mix well.
  • Rest mixture for 30 minutes to allow oats to absorb liquids.
  • Form the mixture into four patties. Heat frying pan to medium, add oil, and pan-fry patties for approximately 5 minutes per side, until crisp on the outside and warmed through.
  • Serve on buns with Avocado Peach Salsa or your favourite toppings.
Nutritional Serving Size
Calories 390
Fat 14 g
Saturated Fat 2 g
Transfat 0 g
Cholesterol 125 mg
Sodium 430 mg
Carbohydrates 54 g
Fibre 9 g
Sugar 11 g
Protein 14 g

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