Take 5 Tacos

Take 5 Tacos Take 5 Tacos Taco night is a fun, fresh, and laid-back family meal. It’s a great way to introduce new veggies too.
Taco night is a fun, fresh, and laid-back family meal. It’s a great way to introduce new veggies too.
  • 8 min prep
  • 18 minutes
  • 200 calories
  • $1.05
  • spicy
  • Gluten Free

Ingredients


Makes: 6–8 servings
  • 1-1 1/2 lbs (450-675 g) lean ground beef
  • 2 Tbsp (30 ml) Taco Seasoning
  • 1/2-1 C (125-250 ml) cup water
  • 6-8 taco shells
  • 3 C (750 ml) shredded Romaine lettuce
  • 1 1/2 C (375 ml) grated low-fat cheese – your choice
  • 2 tomatoes, chopped

Preparation


 
  • In Fry Pan, brown beef over medium heat.
  • In a measuring cup, mix Taco Seasoning with 1/2 cup (125 ml) water, and add to pan. Simmer with beef until mixture thickens, approximately 5 minutes.
  • Spoon filling into taco shells, and top with lettuce, cheese, and tomatoes.
  • Top Toppers: Tacos are an ideal vehicle for fresh veg. Mix it up with unusual toppers, such as grated carrots, diced beets, chopped broccoli, or grilled peppers, and some saucy dollops: try prepared Salsa and prepared Guacamole. Serve with a veggie platter and prepared Dip.
Nutritional Serving Size Per Serving
Calories 200
Fat 9 g
Saturated Fat 4 g
Transfat 1 g
Cholesterol 55 mg
Sodium 220 mg
Carbohydrates 8 g
Fibre 1 g
Sugar 1 g
Protein 24 g

Shop this recipe...

Fry Pan
$65.00
Taco Seasoning
$7.50