Grilled Teriyaki Chicken

Grilled Teriyaki Chicken Grilled Teriyaki Chicken A super simple and delicious pantry recipe, and a great way to use up that half can of tomato paste. Be sure to cook extra for tomorrow’s meal.
A super simple and delicious pantry recipe, and a great way to use up that half can of tomato paste. Be sure to cook extra for tomorrow’s meal.
  • 5 min prep
  • 13 minutes
  • 150 calories
  • $2.05

Ingredients


Makes: 4 serving
  • 3 Tbsp (45 ml) soy sauce
  • 2 1/2 Tbsp (37.5 ml) honey
  • 1 1/2 Tbsp (22.5 ml) tomato paste
  • 5 ml (1 tsp) Teriyaki Sauce Mix
  • 4 (4 oz/114 g) boneless, skinless chicken breasts or thighs

Preparation


 
  • In a small bowl, combine first 4 ingredients.
  • Dip chicken in sauce, coating both sides.
  • Grill on barbecue over medium-high heat for approximately 4 minutes per side, until cooked through.
Nutritional Serving Size
Calories 150
Fat 2 g
Saturated Fat 0.5 g
Transfat 0 g
Cholesterol 45 mg
Sodium 380 mg
Carbohydrates 14 g
Fibre 0 g
Sugar 11 g
Protein 18 g

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Teriyaki Sauce Mix
$7.50