Spicy Grilled Pineapple with Sweet Coconut Lime Dip

Spicy Grilled Pineapple with Sweet Coconut Lime Dip Spicy Grilled Pineapple with Sweet Coconut Lime Dip
  • 5 min prep
  • 20 minutes
  • 130 calories
  • $0.96
 
  • Gluten Free
  • Vegetarian

Ingredients


Makes 6 servings

Preparation


  • 1 fresh pineapple
  • 1 Tbsp (15 ml) vegetable oil
  • 1 recipe prepared Coconut Lime Sweet Dip
  • Epicure Chili Lime Sansel™, to garnish
  1. To prepare pineapple, cut off both ends, remove peel, and cut out the hard center core. Slice into thick slices.
  2. Brush pineapple with oil. Grill on medium heat for 2–3 minutes per side, until marks appear and the fruit softens.
  3. Sprinkle with Chili Lime Sansel and serve with Sweet Coconut Lime Dip.
  4. Tip: Sweet Coconut Lime Dip is delish with grilled canned pineapple too!
Nutritional Serving Size Per serving
Calories 130
Fat 3 g
Saturated Fat 0.5 g
Transfat 0 g
Cholsterol 0 mg
Sodium 15 mg
Carbohydrates 25 g
Fibre 2 g
Sugar 20 g
Protein 4 g

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