3 Onion Dip

3 Onion Dip 3 Onion Dip
  • 5 min prep
  • 35 minutes
  • 130 calories
  • $0.30
This ever-popular medley of onions and herbs makes an incredible dip for chips or vegetables, or a delicious topping for baked potatoes.
  • Gluten Free
  • Vegetarian

Ingredients


Makes: 2 C (500 ml)

Preparation


  • 1 C (250 ml) sour cream, or yogurt
  • 1 C (250 ml) mayonnaise
  • 3 Tbsp (45 ml) 3 Onion Dip Mix
  • Mix all ingredients. Let stand for 1/2 hour before serving.
Nutritional Serving Size Per 2 Tbsp (30 ml)
Calories 130
Fat 13 g
Saturated Fat 3 g
Transfat 0 g
Cholesterol 10 mg
Sodium 85 mg
Carbohydrates 1 g
Fibre 0 g
Sugar 0 g
Protein 1 g

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3 Onion Dip Mix
3 Onion Dip Mix
$8.50

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