With just a few simple steps, you’ll have a healthy meal on the table with a whole serving of veggies! Almonds are a great source of healthy fats, protein, and fibre. They’re also rich in vitamin E, an antioxidant that helps neutralize free radicals and prevent them from causing cell damage.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Heat a Wok or a frying pan over medium-high heat. Add oil and swirl to coat pan.
- Quickly stir-fry carrot, celery, pepper, onion and almonds. Add seasoning or dry glaze, soy sauce, and water.
- Add mushrooms and cabbage. Stir for approximately 5 minutes, or until cabbage is wilted.
- Season with Salt and Pepper and serve immediately.
Serve with 4 oz (113 g) lean protein and 1⁄2 cup cooked grains.
Per serving: Calories 220, Fat 14 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 380 mg, Carbohydrate 19 g (Fibre 7 g, Sugars 7 g), Protein 10 g.
17 min
4 servings
$3.13/serving
17 min4 servings$3.13/servingFor over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Heat a Wok or a frying pan over medium-high heat. Add oil and swirl to coat pan.
- Quickly stir-fry carrot, celery, pepper, onion and almonds. Add seasoning or dry glaze, soy sauce, and water.
- Add mushrooms and cabbage. Stir for approximately 5 minutes, or until cabbage is wilted.
- Season with Salt and Pepper and serve immediately.
Serve with 4 oz (113 g) lean protein and 1⁄2 cup cooked grains.
Per serving: Calories 220, Fat 14 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 380 mg, Carbohydrate 19 g (Fibre 7 g, Sugars 7 g), Protein 10 g.
