Hearty Chickpea Soup

Hearty Chickpea Soup Hearty Chickpea Soup
  • 5 min prep
  • 25 minutes
  • 370 calories
  • $1.60

Ingredients


Makes: 4 servings
  • 6 C (1 1/2 L) Chicken Broth, prepared
  • 2 cans (19 oz/540 ml) chickpeas, drained and rinsed
  • 1 can (6 oz/170 ml) tomato paste
  • 2 tsp (10 ml) Greek Dressing Mix

Preparation


 
  • Combine all ingredients in a Multipurpose Pot - 12 C . Heat to boiling.
  • Cover and simmer for 20 minutes.
  • Serve with salad and bread, and garnish with chopped parsley or cilantro.
Nutritional Serving Size
Calories 370
Fat 3 g
Saturated Fat 0.1 g
Transfat 0 g
Cholesterol 0 mg
Sodium 290 mg
Carbohydrates 67 g
Fibre 15 g
Sugar 4 g
Protein 20 g

Shop this recipe...

Multipurpose Pot - 12 C
$88.00
Greek Dressing Mix
$11.50
Chicken Broth Mix
$12.00