HomeRecipesOven “Fried” Crispy Chicken
Oven “Fried” Crispy Chicken
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All the mouth-watering taste of fried chicken, without the added fat!


Ingredients
3 tbsp
all-purpose flour
1 - 2 tbsp
14 tsp
Black Pepper, optional
12 cup
cornflakes or cracker crumbs
1 tbsp
freshly grated Parmesan cheese
14 cup
buttermilk
4
boneless, skinless chicken breasts
Sea Salt, to taste

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Preheat oven to 375° F (190° C).
  2. In a shallow pie plate, combine flour, Greek Dressing Mix, and Black Pepper. In another shallow pie plate, mix cornflakes and Parmesan. Pour buttermilk into a small bowl.
  3. Dip chicken in flour mixture, then buttermilk. Roll in cornflake mixture until all sides are well-covered.
  4. Place on Sheet Pan lined with parchment paper and bake approximately 40 minutes, or until chicken is no longer pink and juices run clear. For extra-crispy chicken, bake an additional 20 minutes.
  5. Sprinkle with Sea Salt, if desired.
Nutritional Information

Per serving: Calories 230, Fat 4 g (Saturated 1 g, Trans 0 g), Cholesterol 75 mg, Sodium 190 mg, Carbohydrate 17 g (Fibre 1 g, Sugars 2 g), Protein 30 g.

Oven “Fried” Crispy Chicken
1 hour
4 servings
$3.00/serving
What you'll need
Greek Dressing MixGreek Dressing Mix
Greek Dressing Mix
72 Reviews
$11.50
Sheet PanSheet Pan
Sheet Pan
34 Reviews
$29.00
HomeRecipesOven “Fried” Crispy Chicken
Oven “Fried” Crispy Chicken
Recipe description
Oven “Fried” Crispy Chicken
Share it!

Ingredients
3 tbsp
all-purpose flour
1 - 2 tbsp
14 tsp
Black Pepper, optional
12 cup
cornflakes or cracker crumbs
1 tbsp
freshly grated Parmesan cheese
14 cup
buttermilk
4
boneless, skinless chicken breasts
Sea Salt, to taste
1 hour
4 servings
$3.00/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Preheat oven to 375° F (190° C).
  2. In a shallow pie plate, combine flour, Greek Dressing Mix, and Black Pepper. In another shallow pie plate, mix cornflakes and Parmesan. Pour buttermilk into a small bowl.
  3. Dip chicken in flour mixture, then buttermilk. Roll in cornflake mixture until all sides are well-covered.
  4. Place on Sheet Pan lined with parchment paper and bake approximately 40 minutes, or until chicken is no longer pink and juices run clear. For extra-crispy chicken, bake an additional 20 minutes.
  5. Sprinkle with Sea Salt, if desired.
What you'll need
Greek Dressing MixGreek Dressing Mix
Greek Dressing Mix
72 Reviews
$11.50
Sheet PanSheet Pan
Sheet Pan
34 Reviews
$29.00
Nutritional Information

Per serving: Calories 230, Fat 4 g (Saturated 1 g, Trans 0 g), Cholesterol 75 mg, Sodium 190 mg, Carbohydrate 17 g (Fibre 1 g, Sugars 2 g), Protein 30 g.

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