20 min
4 servings
$1.06/servingCrispy, cheesy, and full of flavour. This is broccoli for people who don’t like broccoli. Even the pickiest eaters will be converted! Quick and easy, this family-friendly side dish is in the oven in just 5 minutes.
- Preheat oven to 425° F. Line Sheet Pan with Sheet Pan Liner.
- Place broccoli into Multipurpose Steamer. Cover and microwave on high 3 min, or until tender.
- Transfer to pan and arrange in a single layer. Using the base of a measuring cup or glass, flatten broccoli into rounds.
- In a small bowl, combine seasoning and oil. Brush over broccoli. Sprinkle with cheese.
- Bake 15 min, or until cheese is golden.
Try with your favourite shredded cheeses, such as asiago, mozzarella, or cheddar.
Serve with 4 oz (113 g) lean protein and 1⁄2 cup of mashed potatoes.
Per serving: Calories 130, Fat 10 g (Saturated 2.5 g, Trans 0.1 g), Cholesterol 10 mg, Sodium 200 mg, Carbohydrate 8 g (Fiber 2 g, Sugars 2 g), Protein 5 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
20 min4 servings$1.06/serving- Preheat oven to 425° F. Line Sheet Pan with Sheet Pan Liner.
- Place broccoli into Multipurpose Steamer. Cover and microwave on high 3 min, or until tender.
- Transfer to pan and arrange in a single layer. Using the base of a measuring cup or glass, flatten broccoli into rounds.
- In a small bowl, combine seasoning and oil. Brush over broccoli. Sprinkle with cheese.
- Bake 15 min, or until cheese is golden.
Try with your favourite shredded cheeses, such as asiago, mozzarella, or cheddar.
Serve with 4 oz (113 g) lean protein and 1⁄2 cup of mashed potatoes.
Per serving: Calories 130, Fat 10 g (Saturated 2.5 g, Trans 0.1 g), Cholesterol 10 mg, Sodium 200 mg, Carbohydrate 8 g (Fiber 2 g, Sugars 2 g), Protein 5 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
