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Make authentic Indian dhal without having to cook at all. That’s right—let your slow cooker slowly meld together flavours of curry with wholesome, real ingredients. Assemble, slow cook, and enjoy.
Serve on 1 cup cooked basmati rice. Top with 2 cups baby spinach or kale.
Per serving: Calories 320, Fat 23 g (Saturated 7 g, Trans 0 g), Cholesterol 75 mg, Sodium 280 mg, Carbohydrate 6 g (Fiber 1 g, Sugars 3 g), Protein 21 g.
Once cooked, use a hand blender to liquefy the soup.
Make it authentic: top with fresh cilantro, lime juice, and 1 tbsp Greek yogurt.