HomeRecipesOK! Poke Bowl
OK! Poke Bowl
OK! Poke Bowl
22 min
6 servings
$1.99/serving

If you’re new to poke—which is basically a sushi salad—this is an easy place to start. We’ve lightly seared the fish instead of serving it raw. Baby steps, right?


Ingredients
Preparation
  1. In a bowl, whisk together mayo, lime juice, soy sauce, and 1 tbsp Asian Stir-Fry Seasoning. Set sauce aside
  2. Cut fish fillet into 3 small portions. Brush all over with half the oil; generously coat with remaining seasoning. If using tofu, follow package directions.
  3. Heat remaining oil in a frying pan set over medium-high heat. When hot, reduce heat to medium; add fish. Sear 30–60 seconds per side, just until coating is crispy. Cut into cubes. For tofu, follow package directions.
  4. Divide rice between bowls; add fish or tofu and veggies. Drizzle sauce on top.
Tips

Make it vegetarian and swap fish for tofu. Follow package directions for cooking instructions.

Use the 4-in-1 Mandolin to thinly slice veggies.

Like it spicy? Add a few shakes of your favourite hot sauce to the mayo mixture.

Nutritional Information

Per serving: Calories 460, Fat 24 g (Saturated 4 g, Trans 0 g), Cholesterol 45 mg, Sodium 380 mg, Carbohydrate 40 g (Fiber 10 g, Sugars 6 g), Protein 24 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →

Share it!
What you'll need
Asian Stir-Fry SeasoningAsian Stir-Fry Seasoning
Asian Stir-Fry Seasoning
98 Reviews
$7.50
HomeRecipesOK! Poke Bowl
OK! Poke Bowl
Recipe description
OK! Poke Bowl
Share it!

Ingredients
22 min
6 servings
$1.99/serving
Preparation
  1. In a bowl, whisk together mayo, lime juice, soy sauce, and 1 tbsp Asian Stir-Fry Seasoning. Set sauce aside
  2. Cut fish fillet into 3 small portions. Brush all over with half the oil; generously coat with remaining seasoning. If using tofu, follow package directions.
  3. Heat remaining oil in a frying pan set over medium-high heat. When hot, reduce heat to medium; add fish. Sear 30–60 seconds per side, just until coating is crispy. Cut into cubes. For tofu, follow package directions.
  4. Divide rice between bowls; add fish or tofu and veggies. Drizzle sauce on top.
What you'll need
Asian Stir-Fry SeasoningAsian Stir-Fry Seasoning
Asian Stir-Fry Seasoning
98 Reviews
$7.50
Tips

Make it vegetarian and swap fish for tofu. Follow package directions for cooking instructions.

Use the 4-in-1 Mandolin to thinly slice veggies.

Like it spicy? Add a few shakes of your favourite hot sauce to the mayo mixture.

Nutritional Information

Per serving: Calories 460, Fat 24 g (Saturated 4 g, Trans 0 g), Cholesterol 45 mg, Sodium 380 mg, Carbohydrate 40 g (Fiber 10 g, Sugars 6 g), Protein 24 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →