Holiday Turkey Kebabs

Ingredients
1⁄2 lb (225 g) boneless, skinless turkey or chicken breast, cubed
1⁄2 tbspMontreal Chicken Rub
1 tsp oil
Sea Salt (Grinder), to taste
Black Pepper (Grinder), to taste
1 cup cubed green peppers
1 cup preparedCreamy Ranch Dip
Preparation
- Coat chicken with dip mix, oil, salt and pepper.
- Thread meat and veggies onto 12 skewers.
- Place in a skewer maker. Cover and microwave on high until cooked through, about 3-4 min. Serve with prepared dip.
Nutritional Information
Per serving (1 skewer): Calories 100, Fat 5 g (Saturated 1 g, Trans 0 g), Cholesterol 20 mg, Sodium 105 mg, Carbohydrate 6 g (Fiber 2 g, Sugars 1 g), Protein 4 g.
Tips
Prep Ahead: Nestle seasoned skewers in the skewer maker. Cover and refrigerate up to 2 days before cooking.