Make into delicious frozen Pina Colada Smoothie ice pops. You colada try these!
Serve with 1 slice whole-grain toast and 2 tsp nut butter.
1 tbsp coco vanilla white tea leaves, or tea leaves of your choice
1 cup boiled water
1⁄2 frozen banana
1⁄4 cup pineapple juice
1 tsp honey or agave nectar
- Combine tea leaves and boiled water, let completely cool down (do not strain).
- In a blender, combine all ingredients, blend until smooth and transfer to 2 tall glasses.