Seafood Alfredo

Seafood Alfredo
Cook Time
15 mins
Yield
6 servings
Calories
310
Protein
20g

Here’s our take on Olive Garden’s Seafood Alfredo, made with tender shrimp or sweet scallops, or a delightful mix of both, combine with perfectly cooked pasta and a luxuriously creamy sauce. Our version has all the flavour & sophistication of the restaurant favourite while delivering a healthier twist - 80% less sodium and 95% less fat!

Ingredients

3/4 lb (340 g) uncooked fettuccine
1 1/2 cups milk (your choice)
1 pkg Alfredo Sauce Mix
1/2 pkg (85 g) sliced smoked salmon (optional)
1 pkg (340 g) frozen raw peeled shrimp defrosted (or scallops or a mix of both)
Black Pepper (to taste)

Preparation

  1. Boil pasta until tender, about 8–10 min.
  2. In a bowl, whisk sauce mix with milk. Set aside.
  3. Meanwhile, in Wok over medium heat, cook shrimp and scallops (if using) until opaque, about 2–3 min.
  4. Add reserved seasoning mixture. Stir constantly until sauce thickens, about 2 min.
  5. Once cooked, drain pasta add to wok. Toss with tongs to combine. If using, add smoked salmon.
  6. Divide pasta between six bowls. Season with pepper. Top with dill, if desired.

Products

3-Pack
Alfredo
$12.95

Recipe Note

Tips
Look for larger shrimp for a more elegant dish. Frozen shrimp is sold by size per pound. The smaller the number of shrimp per pound, the bigger the shrimp!

Balance Your Plate Suggestion
Serve with 2 cups mixed greens and 1 tbsp favourite Epicure Dressing.