Maple Glazed Salmon Salad Bowl

Maple Glazed Salmon Salad Bowl
Cook Time
20 minutes
Yield
4 Servings
Calories
320
Protein
29 g

Salmon is a powerhouse of omega-3 fatty acids: they’re awesome for heart health and brain function! Fish should be a weekly catch to reel in those health benefits. As for veggies? The more, the merrier! Use your favourites or what’s available in the fridge. 

Ingredients

¼ cup + 2 tsp balsamic vinegar, divided
2 tbsp honey
1 tbsp Dijon mustard
1 tbsp Oh Canada
1 lb (450 g) salmon fillet, about 1" thick
1 tbsp olive oil
½ cup goat cheese crumbles
8 cups mixed greens
1 pint cherry tomatoes

Preparation

  1. Preheat oven to 400° F.  
  2. Meanwhile, prepare sauce. In a bowl, whisk together ¼ cup vinegar, honey, mustard, and 2 tsp Oh Canada seasoning. Place salmon on lined sheet pan. Pour sauce over salmon. Let stand to marinate while preparing remaining ingredients. 
  3. For dressing, in a large mixing bowl, whisk together remaining 1 tsp Oh Canada seasoning and 2 tsp vinegar with oil. Add cheese. Place greens on top; don’t mix. Set aside. 
  4. Bake fish until cooked through, about 8–10 min. 
  5. Cut cherry tomatoes in half, add to salad bowl. 
  6. Remove salmon to a cutting board. Slice into 4 portions.  
  7. Toss salad so dressing is evenly mixed. Divide salad between four plates, add salmon; add toppings, if desired.  

Products

Recipe Note

Once the salmon is cooked, the sauce that pooled on the ¼ Sheet Pan Liner is full of flavour! Spoon on top of salmon, if desired.  

Don't love Salmon, no worries, swap salmon for 1 lb (450 g) boneless, skinless chicken breasts.