Holiday Brussels Sprouts & Apples
- Cook Time
- 13 min
- Yield
- 4-6 servings
- Calories
- 80
- Protein
- 3g
Keep this dish in your back pocket for a holiday veggie dish––it’s quick and doesn’t take up precious oven space, what more could you need?
Ingredients
1 lb (450 g) Brussels sprouts (trimmed and halved)
1 tbsp Holiday Seasoning
1 red apple (thinly sliced)
1/4 cup chopped walnuts
sea salt (to taste)
black pepper (to taste)
Preparation
1. Combine Brussels sprouts and seasoning in a microwave-safe bowl.
2. Microwave on high, covered, for 6 min.
3. Remove lid and top with sliced apple. Cover and microwave for 2 more min.
4. Top with chopped walnuts and season to taste.
Serving Size
4-6 servings serving
Amount/Serving
- Calories: 80, Fat: 3.5g, Saturated fat: 0.4g, Trans fat: 0g, Cholesterol: 0mg, Sodium: 20mg, Carbohydrate: 11g, Fiber: 4g, Sugars: 4g, Protein: 3g