Herb & Garlic Penne with Zucchini
- Cook Time
- 25 min
- Yield
- 6 servings
- Calories
- 400
- Protein
- 16g
Zucchini — from the Italian word "zucca", meaning squash – is low in calories and an excellent source of folate, potassium and vitamin A.
Ingredients
1 lb (450 g) penne or gluten-free pasta
3 tbsp olive oil
1/4 tsp crushed chilies (or to taste)
1 lb (450 g) coarsely grated zucchini
3/4 cup grated Parmesan cheese
1 tbsp Herb & Garlic Dip Mix
Black Pepper (to taste)
Preparation
- Cook pasta according to package directions. Drain and set aside.
- Heat oil in a frying pan over medium heat. Add zucchini and crushed chilies and cook for approximately 3 minutes.
- Stir in Parmesan and Herb & Garlic Dip Mix. Stir in pasta.
- Season with Pepper and serve.
Recipe Note
Serve with white fish, chicken breast or shrimp, seasoned with your favourite Epicure seasoning.
Serving Size
6 servings serving
Amount/Serving
- Calories: 400, Fat: 11g, Saturated fat: 3g, Trans fat: 0g, Cholesterol: 10mg, Sodium: 190mg, Carbohydrate: 59g, Fiber: 3g, Sugars: 3g, Protein: 16g