Cucumber Salad

  • 20 mins
  • 42 Calories
  • ~1 g Protein
  • 4 servings

Cool, crisp, and full of fresh flavour. Thinly sliced cucumbers and red onion are tossed with tangy vinegar, a touch of honey, and Lemon Dilly for an easy salad that’s perfect alongside grilled meals or as a refreshing spring and summer side.

Cucumber Salad

Ingredients

  • 2 English cucumbers, very thinly sliced
  • ½ large red onion, very thinly sliced
  • ¼ cup white wine vinegar 
  • 1 tablespoon honey
  • 1 teaspoon sea salt 
  • 1 - 2 tablespoons Lemon Dilly
  • Chopped fresh chives, optional, for garnish
  • Freshly ground pepper

Preparation

1. In a large bowl, toss together the cucumber, onion, vinegar, honey, seasoning, and salt.
Chill for 20 minutes.
2. Transfer to a serving bowl, leaving any excess water behind. Sprinkle with chives, if desired. Season with several grinds of pepper and serve.

Nutritional Information

Serving Size
1 serving

Calories
per serving
42
Amount/Serving
  • Calories: ~42 kcal, Carbohydrates: ~10 g, Fiber: ~1.1 g, Sugars: ~6.5 g, Protein: ~1 g, Fat: ~0.1 g, Sodium: ~575 mg