Asparagus Primavera

Asparagus Primavera Asparagus Primavera A perfect pasta night recipe with fresh asparagus.
A perfect pasta night recipe with fresh asparagus.
  • 20 min prep
  • 50 minutes
  • 270 calories
  • $2.90
  • Vegetarian

Ingredients


Makes: 4 servings
  • 1 pkg (15 oz/450 g) egg noodles
  • 2 C (500 ml) chopped asparagus or fiddleheads
  • 1 zucchini
  • 1 Tbsp (15 ml) olive oil
  • 1 lemon
  • 2 tsp (2 ml) Herb & Garlic Dip Mix
  • 4 C (1 L) baby spinach
  • 1 C (250 ml) ricotta cheese or cottage cheese

Preparation


 
  • In Multipurpose Pot - 12 C , boil noodles for 4–6 minutes, until tender. Just before draining, add asparagus and zucchini and boil for about 1 minute, until tender-crisp. Set aside 1 C (250 ml) cooking water, then drain.
  • Return noodles and vegetables to pot. Stir in oil, lemon peel and juice, Herb & Garlic Dip Mix and spinach. Moisten with some of the reserved water, if necessary. Spoon into bowls and top with ricotta.
Nutritional Serving Size
Calories 270
Fat 8 g
Saturated Fat 2.5 g
Transfat 0 g
Cholesterol 40 mg
Sodium 115 mg
Carbohydrates 38 g
Fibre 5 g
Sugar 2 g
Protein 12 g

Shop this recipe...

Multipurpose Pot - 12 C
$88.00
Herb & Garlic Dip Mix
$9.00