Berrilicious Millet Muffins

Berrilicious Millet Muffins Berrilicious Millet Muffins Gluten-free millet is a tiny, round ancient grain with a mildly sweet and nutty flavour; it’s available in white, gray, yellow, and red varieties. Add it to muffin, pancake, waffle, and cookie batters for a flavourful crunch.
Gluten-free millet is a tiny, round ancient grain with a mildly sweet and nutty flavour; it’s available in white, gray, yellow, and red varieties. Add it to muffin, pancake, waffle, and cookie batters for a flavourful crunch.
  • 10 min prep
  • 20 - 25 minutes
  • 250 calories
  • $0.80
  • Gluten Free

Ingredients


Makes: 12 muffins
  • 2 C (500 ml) all-purpose or gluten-free flour
  • 1/2 C (125 ml) sugar
  • 1/3 C (80 ml) millet
  • 2 Tbsp (30 ml) Summer Berry Sweet Dip Mix
  • 2 tsp (10 ml) baking powder
  • 2/3 C (160 ml) unsalted butter or coconut oil, melted
  • 1/2 C (125 ml) milk, soy milk, or coconut milk
  • 2 eggs, lightly beaten
  • 1 tsp (5 ml) vanilla extract
  • 1 C (250 ml) frozen berries
  • 2 Tbsp (30 ml) Tutti Fruity Whole Food Topper

Preparation


 
  • Preheat oven to 375° F (190° C).
  • In a large bowl, combine first five ingredients.
  • In a separate bowl, combine butter with milk, eggs, and vanilla. Stir in frozen berries.
  • Pour over dry ingredients. Fold together until combined. Don’t overmix.
  • Place a lightly oiled muffin tray on a Baking Sheet; fill each cup with ¼ C (60 ml) batter.
  • Sprinkle with Whole Food Sprinkle. Bake for 15–20 minutes, or until an inserted toothpick comes out clean.

Tip


 

Replace ¼ C (60 ml) flour with Epicure Sweet Coconut Optimum Vegan Protein Blend to increase protein.

Nutritional Serving Size Per muffin:
Calories 250
Fat 12 g
Saturated Fat 7 g
Transfat 0.3 g
Cholesterol 70 mg
Sodium 70 mg
Carbohydrates 32 g
Fibre 2 g
Sugar 10 g
Protein 5 g

Shop this recipe...

Tutti Fruity Whole Food Topper
$11.50
Summer Berry Sweet Dip Mix
$10.00