Tip: Create a chocolate banana black forest snack cake by adding 1 ripe banana or avocado, mashed, to your recipe. Once it is cooked, slice it in half length-wise, spread your favourite fruit jam in the middle and close
Nutritional Serving Size | |
Calories | 240 |
Fat | 4.5 g |
Saturated Fat | 2 g |
Transfat | 0 g |
Cholesterol | 95 mg |
Sodium | 90 mg |
Carbohydrates | 44 g |
Fibre | 3 g |
Sugar | 28 g |
Protein | 7 g |