Coat & Cook Asian Beef
Perfectly balance your plate: Serve with side salad or veggies, your favourite Epicure dip, and ½ C (125 ml) oven fry wedges.
Ingredients
Makes: 8 servings
- 2 lbs (900 g) flank or rib-eye steaks
- 1 Tbsp (15 ml) oil
- 1 pkg
Preparation
- Lightly coat beef with oil.
- Place mix in resealable plastic bag. Add beef, shaking gently until evenly coated.
- Cook in Fry Pan until medium-rare to medium, approximately 2–3 minutes each side, on medium-high. Allow to rest for 5 minutes.
Tip
Tip: Cook once, eat twice—leftovers are perfect for dinner or lunch made in minutes. Simply portion and add to your favourite nourish bowl, soup, or salad.
| Nutritional Serving Size | Per serving: |
| Calories | 260 |
| Fat | 17 g |
| Saturated Fat | 7 g |
| Transfat | 9 g |
| Cholesterol | 90 mg |
| Sodium | 65 mg |
| Carbohydrates | 1 g |
| Fibre | 0 g |
| Sugar | 0 g |
| Protein | 23 g |
Fry Pan
$65.00
$65.00