Summer Berry Fruit Parfait

Summer Berry Fruit Parfait Summer Berry Fruit Parfait  
 
  • 10 min prep
  • 10 minutes
  • 280 calories
  • $3.49
  • Gluten Free
  • Vegetarian

Ingredients


Makes 4 servings
  • 3 C (750 ml) plain low-fat yogurt
  • 3 Tbsp (45 ml) Summer Berry Sweet Dip Mix
  • 2 C (500 ml) fresh or frozen raspberries or blueberries
  • 1 C (250 ml) prepared Epicure Crunchy 'Apple Pie' Granola

Preparation


 
  • Whisk yogurt and Summer Berry Fruit Dip Mix together in a large mixing bowl.
  • Spoon 1/3 cup (80 ml) prepared Summer berry Fruit Dip into 4 — 1 1/2 C (375 ml) glasses. Add 1/4 C (60 ml) berries and 1/4 C (60 ml) Crunchy 'Apple Pie' granola.
  • Add another 1/3 (80 ml) C Summer Berry Fruit Dip and top with berries.
Nutritional Serving Size Per serving
Calories 280
Fat 6 g
Saturated Fat 2.5 g
Transfat 0 g
Cholesterol 15 mg
Sodium 130 mg
Carbohydrates 46 g
Fibre 6 g
Sugar 36 g
Protein 11 g

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Summer Berry Sweet Dip Mix
$10.00