Best Bran Muffins

Best Bran Muffins Best Bran Muffins Make ahead and freeze for a healthy breakfast or snack in just seconds.
Make ahead and freeze for a healthy breakfast or snack in just seconds.
  • 10 min prep
  • 25-28 minutes
  • 180 calories
  • $0.29

Ingredients


Makes: 12 muffins
  • 1 C (250 ml) all-purpose flour
  • 1 1/2 tsp (7,5 ml) baking powder
  • 1 tsp (5 ml) baking soda
  • 1 tsp (5 ml) salt
  • 1/4 C (60 ml) butter or shortening
  • 1/2 C (125 ml) brown sugar
  • 1/2 C (125 ml) molasses
  • 2 eggs
  • 1 C (1 C) skim milk
  • 1 1/2 C (375 ml) bran

Preparation


 
  • Preheat oven to 400° F (205° C).
  • Place a lightly oiled Perfect Portion Muffin Pan on a Sheet Pan.
  • Whisk first 4 ingredients and set aside.
  • Cream butter or shortening and sugar in a separate bowl. Stir in molasses, eggs, milk and bran.
  • Using a spoon, combine dry and wet ingredients in swift strokes. Spoon into prepared Perfect Portion Muffin Pan. Bake 15–18 minutes.
Nutritional Serving Size
Calories 180
Fat 5 g
Saturated Fat 2 g
Transfat 0 g
Cholesterol 40 mg
Sodium 210 mg
Carbohydrates 33 g
Fibre 3 g
Sugar 18 g
Protein 4 g

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Sheet Pan
$25.00
Perfect Portion Muffin Pan