Alfredo Chicken & Broccoli Microwave Skillet

Alfredo Chicken & Broccoli Microwave Skillet Alfredo Chicken & Broccoli Microwave Skillet Make it a perfectly balanced plate: Serve with 1 cup mixed greens and 1 tsp Epicure Salad Dressing.
Make it a perfectly balanced plate: Serve with 1 cup mixed greens and 1 tsp Epicure Salad Dressing.
  • null min prep
  • 20 minutes
  • 380 calories
  • $3.53
  • Gluten Free

Ingredients


Makes: 4 servings
  • 2 large sweet potatoes
  • 1 lb (450 g) boneless, skinless chicken breasts, cubed
  • 1 pkg Alfredo Sauce Mix (Pkg of 3)
  • 1 1/2 C (375 ml) milk, your choice
  • 4 C (1 L) fresh broccoli florets
  • 1/2 C (125 ml) grated cheese, your choice

Preparation


 
  • Peel and dice sweet potatoes. Place in Multipurpose Steamer with cubed chicken. Cover; microwave on high 8–9 min.
  • Meanwhile, combine mix with milk in Multipurpose Pot - 8 C. Whisking constantly, bring to a boil over medium-high, reduce heat, and simmer 3 min or until thickened.
  • Remove steamer from microwave and uncover; add broccoli and pour sauce over dish. Cover; microwave on high until broccoli is tender, 3–4 min. Top with cheese before serving.

Tip


 

Recipe tip: Swap chicken for canned beans to make a tasty vegetarian version.

Recipe tip: Let stand 5 min prior to serving for a thicker sauce.

Nutritional Serving Size Per serving:
Calories 380
Fat 12 g
Saturated Fat 6 g
Transfat 0.2 g
Cholesterol 90 mg
Sodium 450 mg
Carbohydrates 33 g
Fibre 5 g
Sugar 9 g
Protein 36 g

Shop this recipe...

Multipurpose Steamer
$50.00
Multipurpose Pot - 8 C
Alfredo Sauce Mix (Pkg of 3)