HomeRecipesWhole-wheat Banana Pancakes
Whole-wheat Banana Pancakes
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The perfect weekend pancake: moist, fluffy, flavourful. Whole-wheat never tasted so good.


Ingredients
13 cup
old-fashioned or quick oats
1 cup
water
4 tsp
brown sugar
4 tsp
vegetable oil
13 cup
whole-wheat flour
13 cup
all-purpose flour
1 tsp
baking powder
1 pinch
baking soda
1 pinch
salt
1 pinch
Cinnamon Cinnamon
13 cup
low-fat milk
3 tbsp
low-fat plain yogurt
1
banana
1
egg

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Combine oats and water in a large, microwave safe bowl. Microwave on high for approximately 3 minutes, or until oats are creamy and tender. Stir in sugar and oil. Set aside to cool.
  2. In another large mixing bowl, whisk together flours, baking powder, baking soda, salt and cinnamon. Set aside.
  3. Add milk, yogurt, banana and egg to the cooled oat mixture and stir until blended.
  4. Add dry ingredients to wet ingredients. Mix with swift strokes using a wooden spoon until just combined. Batter will be slightly lumpy.
  5. Heat a frying pan over medium heat.
  6. When hot, pour 14 cup pancake batter (per pancake) into pan. Cook until pancakes are covered with bubbles and edges are slightly browned.
  7. Flip and cook other side until underside is golden brown. Repeat with remaining batter.
  8. Serve immediately, drizzled with maple syrup, if desired.
Nutritional Information

Per serving: Calories 220, Fat 7 g (Saturated 1 g, Trans 0 g), Cholesterol 65 mg, Sodium 220 mg, Carbohydrate 34 g (Fibre 3 g, Sugars 8 g), Protein 7 g.

Whole-wheat Banana Pancakes
15 min
4 servings
$0.40/serving
What you'll need
Cinnamon Cinnamon
Cinnamon
79 Reviews
$8.95
HomeRecipesWhole-wheat Banana Pancakes
Whole-wheat Banana Pancakes
Recipe description
Whole-wheat Banana Pancakes
Share it!

Ingredients
13 cup
old-fashioned or quick oats
1 cup
water
4 tsp
brown sugar
4 tsp
vegetable oil
13 cup
whole-wheat flour
13 cup
all-purpose flour
1 tsp
baking powder
1 pinch
baking soda
1 pinch
salt
1 pinch
Cinnamon Cinnamon
13 cup
low-fat milk
3 tbsp
low-fat plain yogurt
1
banana
1
egg
15 min
4 servings
$0.40/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Combine oats and water in a large, microwave safe bowl. Microwave on high for approximately 3 minutes, or until oats are creamy and tender. Stir in sugar and oil. Set aside to cool.
  2. In another large mixing bowl, whisk together flours, baking powder, baking soda, salt and cinnamon. Set aside.
  3. Add milk, yogurt, banana and egg to the cooled oat mixture and stir until blended.
  4. Add dry ingredients to wet ingredients. Mix with swift strokes using a wooden spoon until just combined. Batter will be slightly lumpy.
  5. Heat a frying pan over medium heat.
  6. When hot, pour 14 cup pancake batter (per pancake) into pan. Cook until pancakes are covered with bubbles and edges are slightly browned.
  7. Flip and cook other side until underside is golden brown. Repeat with remaining batter.
  8. Serve immediately, drizzled with maple syrup, if desired.
What you'll need
Cinnamon Cinnamon
Cinnamon
79 Reviews
$8.95
Nutritional Information

Per serving: Calories 220, Fat 7 g (Saturated 1 g, Trans 0 g), Cholesterol 65 mg, Sodium 220 mg, Carbohydrate 34 g (Fibre 3 g, Sugars 8 g), Protein 7 g.

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