Vanilla Yogurt Parfait
Wonderful as a topping on French Toast, fresh fruit, granola and fruit crumbles.
Ingredients
2 cups plain yogurt
3 tbsp honey
1 tbsp vanilla extract
Preparation
- Whisk together all ingredients and serve.
Nutritional Information
Per serving (2 tbsp): Calories 70, Fat 2 g (Saturated 1.5 g, Trans 0 g), Cholesterol 10 mg, Sodium 30 mg, Carbohydrate 9 g (Fibre 0 g, Sugars 9 g), Protein 2 g.
Tips
For added body building protein try making with Greek Yogurt.