Summer Layered Salad

This recipe provides over 100% of daily recommended Vitamin A, important for development and maintenance of night vision.

Serve with 1 serving protein and 2 servings grain/starch.

1 cup matchstick carrots

1 cup sliced celery

4 cups mixed greens

1 cup diced English cucumber, skin on

12 cherry tomatoes, sliced in half

Layer first four ingredients in order listed. Arrange tomato halves cut-side down.
Pour dressing over top. Toss gently to coat. Serve immediately.

Per serving: Calories 110, Fat 9 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 50 mg, Carbohydrate 8 g (Fibre 3 g, Sugars 4 g), Protein 2 g.

Balsamic Vinaigrette Dressing Mix

Sea Salt (Grinder)

Black Pepper (Grinder)