Steamy Berry Good Oatmeal
This will get you through even the most challenging morning!
Perfectly Balance Your Plate
This is a perfectly balanced plate.
2⁄3 cup 2% milk
1⁄3 cup quick oats
1 small banana
1⁄2 cup blueberries
1⁄4 cup 2% plain Greek yogurt
2 tbsp almonds or walnuts, optional
1⁄2 tspSummer Berry Sweet Dip Mix, or any sweet dip mix, your choice
- In Rectangular Steamer, combine milk and oats. Mix well. Cover; microwave on high 1–2 min.
- Meanwhile, slice banana.
- Top oatmeal with banana slices, blueberries, and yogurt. Finish with nuts and sweet dip mix.
Per serving: Calories 400, Fat 13 g (Saturated 3.5 g, Trans 0.1 g), Cholesterol 15 mg, Sodium 100 mg, Carbohydrate 56 g (Fibre 9 g, Sugars 18 g), Protein 18 g.