5 min
1 serving
$2.30/servingThis will get you through even the most challenging morning!
- In Rectangular Steamer, combine milk and oats. Mix well. Cover; microwave on high 1–2 min.
- Meanwhile, slice banana.
- Top oatmeal with banana slices, blueberries, and yogurt. Finish with nuts and sweet dip mix.
This is a perfectly balanced plate.
Per serving: Calories 400, Fat 13 g (Saturated 3.5 g, Trans 0.1 g), Cholesterol 15 mg, Sodium 100 mg, Carbohydrate 56 g (Fibre 9 g, Sugars 18 g), Protein 18 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
5 min1 serving$2.30/serving- In Rectangular Steamer, combine milk and oats. Mix well. Cover; microwave on high 1–2 min.
- Meanwhile, slice banana.
- Top oatmeal with banana slices, blueberries, and yogurt. Finish with nuts and sweet dip mix.
This is a perfectly balanced plate.
Per serving: Calories 400, Fat 13 g (Saturated 3.5 g, Trans 0.1 g), Cholesterol 15 mg, Sodium 100 mg, Carbohydrate 56 g (Fibre 9 g, Sugars 18 g), Protein 18 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
