HomeRecipesSteamed Mixed Vegetables
Steamed Mixed Vegetables
Steamed Mixed Vegetables
18 min
4 servings
$1.77/serving

Extra virgin olive oil is a staple of the Mediterranean diet. Add it to mixed vegetables for bright, bold flavour!


Ingredients
Preparation
  1. Peel and chop carrots and onion into equal-sized pieces. Coarsely dice peppers.
  2. Place carrots, onion, peppers, broccoli, oil, and seasoning in Round or Multipurpose Steamer. Cover and, holding lid tightly, shake the contents of the steamer to evenly combine.
  3. Microwave for 10—12 min or until vegetables are tender.
Tips

Substitute Holiday Seasoning during the holidays for a festive herb blend.

Nutritional Information

Per serving: Calories 140, Fat 8 g (Saturated 0.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 55 mg, Carbohydrate 15 g (Fibre 5 g, Sugars 6 g), Protein 4 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Share it!
What you'll need
Vegetable SeasoningVegetable Seasoning
Vegetable Seasoning
64 Reviews
$8.50
Round Steamer Round Steamer
Round Steamer
44 Reviews
$54.00
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
76 Reviews
$63.00
HomeRecipesSteamed Mixed Vegetables
Steamed Mixed Vegetables
Recipe description
Steamed Mixed Vegetables
Share it!

Ingredients
18 min
4 servings
$1.77/serving
Preparation
  1. Peel and chop carrots and onion into equal-sized pieces. Coarsely dice peppers.
  2. Place carrots, onion, peppers, broccoli, oil, and seasoning in Round or Multipurpose Steamer. Cover and, holding lid tightly, shake the contents of the steamer to evenly combine.
  3. Microwave for 10—12 min or until vegetables are tender.
What you'll need
Vegetable SeasoningVegetable Seasoning
Vegetable Seasoning
64 Reviews
$8.50
Round Steamer Round Steamer
Round Steamer
44 Reviews
$54.00
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
76 Reviews
$63.00
Tips

Substitute Holiday Seasoning during the holidays for a festive herb blend.

Nutritional Information

Per serving: Calories 140, Fat 8 g (Saturated 0.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 55 mg, Carbohydrate 15 g (Fibre 5 g, Sugars 6 g), Protein 4 g.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →